Saturday, December 14, 2013

Raw'Til4's Weight Loss Pizza!

 It's gluten-free, yeast-free, oil-free, and low-sodium.


This is a recipe from Freelee on her channel here: Freelee the Banana Girl's Youtube Channel!
Subscribe to her for more fun and helpful videos!
I hope you try this pizza out, I hope I do, too. :)
I'll tell you how it goes!
Leave me your comments below, especially if you try this recipe!
Take care

P.S.

1 Small High-Carb, Low-Fat, Low-Salt Vegan Pizza

 Adapted from Freelee O Frugivore's Pizza Recipe

What You'll Need:

Parchment Paper 

Cookie Sheet or Cake Tin

Directions:

Line sheet/tin with parchment paper.

Pizza Dough:

1 cup All-purpose, Gluten- & Salt-free Flour

1/4 tsp. Baking Powder or 1/8 tsp. Baking Soda

Dried Onion, Garlic, Herbs and Chili Powder

3 tsp. Coconut Sugar or Sucanat (Evaporated Sugar Cane Juice)

 1/2 cup Water

Mix together dry ingredients. Add water. Mix together thoroughly with a utensil, and then knead dough with hands. 

Spread dough out thinly and evenly. Fold a bit of the outer edges of the dough in to make a crust. 

Pizza Sauce:

1/4 to 1/2 cup Salty Tomato Sauce

2-3 oz. Salt-Free Tomato Paste

chopped Fresh Herbs

Toppings:

Red Onion
(red is milder)

Sweet Corn
(watch out for GMO, buy Organic)

 Cherry/Grape Tomatoes

Spring/Green Onions

Pineapple
(fresh is best)

Potatoes
(cooked)

Artichoke Hearts

Mushrooms
(canned or cooked)

(Mini) Bell Peppers
(green ones are unripe)

Directions:

Boil diced potatoes and sliced mushrooms on high 'til tender.

Preheat oven to 400 degrees Fahrenheit.

Mix together sauce.

Chop up toppings that need it.

Pop pizza crust in the oven for 10 minutes.

Take pizza out and top with sauce and whatever toppings you desire.

Put pizza in oven, panless, for 10 minutes more.

All done!

Something you could also add is sliced black olives.
(I think this would have made my pizza even tastier!)

 Enjoy...! ;) 

& Stay Away from this guy...

Pizza De Hut

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1 comment:

  1. I love pizza. Thanks sharing the video. Waiting for your next post. Find More

    ReplyDelete