Monday, March 24, 2014

Rawvana's Rainbow Summer Watermelon Salsa


Yovana's Rainbow Summer Watermelon Salsa Recipe

INGREDIENTS:

1 small watermelon

1 lb. tomatoes

1 orange bell pepper

1 yellow bell pepper

almost ½ of a mild red onion

2 jalapeños

cilantro

1 large lime

ENJOY!
   
Personally, I omitted cilantro because it's not to my tastes. I also added ½ an avocado and not more to keep my fat intake under 10 grams a day (...keep the sugars flowing into my cells instead of sludged up, stuck).  ==> CRONOMETER.COM to calculate fat content in your foods.




 If you try this recipe please leave your comments below this blog post! I hope you do! :-)

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Take Care, and Eat Raw!!!

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Wednesday, March 5, 2014

FullyRaw Chili Recipe


Kristina's 'FullyRaw' Chili Recipe 

INGREDIENTS:

3-4 cups ripe tomatoes - can be beefsteak, roma, or cherry tomatoes- any tomatoes, really!

3-4 cups of soaked and drained sun dried tomatoes - (salt-free)

1 cup sliced cherry tomatoes

1-2 cups corn - (raw, non-GMO [organic])

1 cup diced zucchini

1 cup diced celery

1 cup diced red bell pepper

½ cup of diced carrots

½ cup diced green onions

1-2 cups sliced mushrooms

½-1 cup diced red onion

½ cup diced cilantro

¼-1 cup of diced avocado

1 diced jalapeño pepper

a few diced garlic cloves

fresh basil

Dry Herbs and Spices:

chili powder

paprika

sage

cumin

thyme

cayenne pepper 

ENJOY!

I haven't tried this recipe yet. You might want to omit some ingredients if they aren't to your tastes.
   
Anyways, if you try this recipe please leave your comments below this blog post! I hope you do. :-)

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Make sure to subscribe to 'FullyRaw' Kristina at her Youtube channel for more great videos!

Take Care, and Eat Raw!

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