40BelowFruity: IS CORN A HEALTH FOOD?

Notes:

Corn, a dense calorie source, is something the body craves when not getting sufficient calories from fruits and vegetables, (corn is a grain).

Tarah was eating 5-6 cups of frozen and dried corn daily.

Tarah felt lethargic and heavy, gaining 15 pounds while eating this way.

She had water pimples around her jawline, rough bubbles under her skin, and face bloating. She says this is from toxic water build-up -- or retention.

Starchy grains like corn digest much better when cooked.

She was eating less than 3,000 calories (her usual fare) when she was eating corn because it made her feel so full and bloated, slowing down her digestion. Yet, she gained weight.

Her digestion was slowed while eating corn, having bowl movements only once a day, or not at all!

2 weeks after Tarah cut corn out of her diet, she was still finding corn in her excrement.

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