Hydrogen Peroxide as an Alternative.

   Today I decided it was time to start using hydrogen peroxide again. As I was looking over/through my stack of papers, of things to do- I started to read some about all the uses of H2O2 for health- which I received after I bought a gallon of the stuff. What caught my eye was how H2O2 (as Hydrogen Peroxide) is used as a mouth wash, and whitens teeth. With an inspiration to whiten my teeth, I decided I would make several things on the list as well, and to video myself as a demo. (In the past I have used h2o2 for things like washing out my mouth and treating my acne, and to be healthier internally.)

2 Hydrogen (Water) Per 2 Oxygen! 

I ended up making 5 different h2o2 'dilution solutions'. Sadly, my video was way too long- and I couldn't edit it to be shorter on Youtube. I tried making a simpler version with just type of what I had demonstrated in the video but I don't have a program to do that with on my school computer, oh well. To make myself feel better about it I'm going to share here on blogger regardless of my video-fail. So- please take the time to see/realize/understand how hydrogen peroxide, a cheap all-around miracle worker, can work wonders for you. ;)

So, my story is I live in an apartment with my dear ol' dad- and we support each other to keep things running smoothly- most of the time. I do my part to keep things clean, and the plants alive, and the air warm and containing moisture, and he does the same. What I want for myself- I also would like to share with/give to him, in generousity. I just need to work on not being a control-freak, cause nobody wants that!

I myself have researched quite a bit regarding health- and about hydrogen peroxide- and to me it stands out as a must-have -- for personal hygiene/health/household requirements. I am realizing the benefits more and more as I get more familiar with it, and experiment with it.

Although, I have tried using hydrogen peroxide as a health-elixir (internally) before -- and it didn't work well with me at that time. Perhaps it was because the quality of my water is less than optimal, and the hydrogen peroxide doesn't work well with what's in my water. If you have any comments about/personal experience with - the internal use of h2o2, feel free to leave a comment, it would be appreciated. :)


When I first discovered hydrogen peroxide, what initially made me want to buy some was all the 'testimonials' from my friends on facebook in the group: http://www.facebook.com/groups/peroxidegroup/
I was intrigued when I heard from people who stayed well with it and even cured themselves -- as well as when I read it is used for clearing the skin and whitening ones teeth.
When I saw all the practical day-to-day, 'around the house', uses- I knew this would be a good investment for myself, my family, and our environment, as a whole. Which it is!
So, I bought a gallon for the best price on the market at: http://www.pureh2o2forhealth.com. I don't regret the purchase to this day. It was everything I could have asked for, I was educated on their site and well provided for.

Anyways- on to the guts of my blog- The Practical Uses of Diluted, Food Grade 35% Hydrogen Peroxide.

Please note: I did not/do not/and have never used concentrated 35% h2o2 'straight', as it is extremely harmful to ingest at that percentage- if not diluted further. Avoid coming into contact with the stuff but don't worry if it touches your skin- it will not harm you, just wash the area promptly. If you get it in your eyes, flush them out with water.

Have 'movie-star-white' teeth.

1. Want to have Whiter Teeth, Prevent Tooth Decay- and Eradicate the Bacteria that manifest Bad Breath? Look no further than Hydrogen Peroxide. As a natural, inexpensive, and powerful anti-bacterial agent- Hydrogen peroxide can be used for all of these things- at a percentage of the cost of other alcohol-based mouth washes, whilst being ten times more effective. To create this concoction all you need is; a seal-able container, some 35% Food Grade H2O2, a measuring cup, and a tablespoon. To make it all you need to do is - add 1 tablespoon h2o2 for each cup of water you use. Simple. To use- swish some around in your mouth, (and do NOT swallow) ...for 1-2 minutes, to then spit out and brush your teeth. If you do accidentally swallow- you should call a medic, if drinking a lot of water to dilute it doesn't give relief. This dilution is not meant for internal consumption. I hope you try this out.

Deliciously Clean!

2. Want to make your Fruits and Veggies Free of Contaminants and Pesticide Residues, while Keeping them Fresher, for Longer? Hydrogen Peroxide is an anti-microbial agent that will eliminate the contaminants and pesticides on your fresh produce, as well as banish all microorganisms as bacteria and fungus that come about after coming into contact with your hands or being mishandled and 'wounded'. In that way it delays spoilage. It's an awesome alternative to using chlorine- as it is non-toxic. Dilution ratios; for general use on fruits and vegetables- use 2 tablespoons for every gallon, and for keeping lettuce fresh- use only 1 tablespoon per gallon as a rinse before shaking off the excess h2o2 and depositing the lettuce in an airtight plastic bag/container, to then go in the fridge. Clean, fresh- fruits and veggies- here I come!

3. Want to avoid Colds, Flues and Disease by Simply Washing your Hands more often? Yes, it's true- medical professionals say that colds and flues are contracted within physical contact with other people/things they have touched more so then from the air. So, if you care to wash your hands often, you will prevent yourself from catching a bug, and/or becoming dis-eased. As you know, Hydrogen Peroxide is a powerful anti-microbial (bacterial/fungal)  agent- So, this should do wonders to annihilate any buggers on your hands. Dilution: 1 tablespoon per cup. Feel free to substitute liquid soap for water- to use as not only a hand-wash, but a soapy-sanitizer! You've got your hands on a powerful antiseptic, have fun with it, and enjoy your good health.

I see this young one is multi-tasking.

4. Is your home in need of a little Spring-Cleaning? A non-toxic one? Food Grade Hydrogen Peroxide will do the magic trick. Unlike Ammonia, Bleach, and Chlorine- Hydrogen Peroxide is as non-toxic as it is powerful. With a Dilution of 1 cup 35% h2o2 per gallon of h2o you will have yourself an anti-microbial, odor eliminating dream team. It can be used for almost anything, including; wiping counter-tops, the inside of the refrigerator- (killing the microorganisms that cause spoilage), mopping the floors- basically all surfaces. You can sterilize the toilet, too. Focus on the bathroom and the kitchen. If you have children- this dilution would be most helpful for deodorizing their lunchboxes.

For Clear, Smoothe- Touchable Skin. All Naturally. ;)

5. For a Powerful Face-Wash, and Acne cure- dilute 2 tablespoons per quart of water you use. It works to clear up the skin- and eliminate microorganisms that hinder your skin's health, keeping your face nice and clean. Warning: If you have acne- please be aware that eruptions may occur on the surface of the skin after applying this solution- this is a good thing, but I myself couldn't handle it for a time, and the embarrassment kept me bed ridden- and ultimately made things worse when I 'had to' pop the pustules - damaging my skin. So, this is something for skin that has not been broken- as broken (picked/wounded) skin will erupt as a healing response from the body. Hydrogen Peroxide is a powerful solution, but for some/sometimes, it's a little too powerful, so bear that in mind before going crazy with it. Also, do not douse any facial hair/head hair with this stuff if you don't want to bleach it! Especially watch out for your eyebrows and the head hair around your forehead. I took a bath with hydrogen peroxide once and bleached all my facial hair- not a happy time for me. Not a pretty one either. Maybe it's possible to dilute this solution even further for those who are suffering with acne, myself. We'll see. Please never get this stuff in your eyes- obviously. How to apply for acne treatment: http://www.sweetadditions.net/health/how-to-use-hydrogen-peroxide-in-acne-scar Update: I used this stuff as recommended in the link- and wow my skin is silky-smoov. ^-^

6. For Whitening Clothes, Sterilizing Laundry Loads, and Washing away Micro-Pests on your Pillows and Bedding. Use a dilution of 1 cup per wash load. You can increase this amount for a bleaching effect on whites. Also, when you dry your pillows- do not dry them on a high-setting. Here is some information on drying pillows the right way: http://www.apartmenttherapy.com/how-to-wash-a-pillow-42606.
Another way to eliminate micro pests and mites in/on your pillows is to simply take your pillows without their pillowcases- (which you can wash), and tie them up tight in a black plastic bag to put outside in the sunshine. After a month, all the mites, fungus and bacteria will be history- ...to be repeated. Rotate your pillows this way.

7. For Growing Things, like House and Garden Plantlife, and even Sprouts for eating- use a dilution of 1 tablespoon of hydrogen peroxide per gallon of water. Soaked seeds/sprouts, and grown plants love h2o2 because it oxygenates the earth plants grow in, and the solution removes all microorganisms like fungus and bacteria that can make them sick/diseased. I'm sure this would do wonders for keeping sprouts fresh as well, sterilizing them after you have come into contact with them once they are edible, is also a good idea to keep them from spoiling. If you have worms inhabiting your space/s- don't worry, they won't be harmed with/by this dilution.

All in all, hydrogen peroxide has a variety of uses. From sanitizing your pillows- to washing the pesticides off your fruits- h2o2 will make you, a 'Happy Camper', indeed. So, try out some of these suggestions and let me know what you think. Have any thing to add to my list?

There are thousands of ways you can use this stuff, including Preserving Meat, in your Jacuzzi/Hot Tub, in the Dishwasher, for keeping your Pets clean and healthy- as well as your Fish in their Aquarium, and for a Foot Soak, to eradicate Athlete's Foot! So, do your research, and definitely check out that group I mentioned at with this link of the files of that group- Read up! http://www.facebook.com/groups/peroxidegroup/files/.

Take Care, and Enjoy!